Empire Smokes is celebrating Junk Food Week! This week is a great time to get your favorite snack and bong together for a munchies extravaganza! Whether you just enjoy a bag of chips or lowkey get pregnancy cravings when the munchies hit, this week is for YOU! In this blog, we will dive deep into the science behind snack cravings, plus glass that looks good enough to eat.
Munchies: What Causes It?
The munchies are connected to the endocannabinoid system, a network that helps regulate appetite, mood, and reward.
THC can activate CB1 receptors in areas of the brain involved in hunger and food motivation. This may increase your interest in eating, even when you are not necessarily hungry. Food can also become harder to ignore. Aromas may seem stronger, flavors can feel more satisfying, and sweet, salty, or crunchy snacks may become especially appealing.
Yes, THC definitely increases your interest in all things food, but cannabis isn't the only way to trigger the munchies. There are many other ways to activate CB1 receptors. For example, sleep deprivation, a long workout, or even a stressful day can ramp up your appetite until rations is no longer part of your vocabulary. So, if you're running on two hours of sleep, smoke, and then exercise all in one day, get ready for the meal of the century!
Munchies in 2026
With the rise of cannabis, Puffco, and popping 10 edibles before trying a new restauraunt, the definition of munchies has changed. Cannabis is now legal in over 20 U.S. states and 30 overall countries, and brands are taking major advantage on it.
Jack in the Box
If you are ever struggling on what to eat when the munchies hit, Jack in the Box has got you covered. The Munchie Meal is perfect to satisfy those late night cravings. This meal is always getting different variations, so keep your eyes peeled and your mouth watering!
Muerto de Hambre Grill
Although exclusive to Souther California, Muerto de Hambre Grill often capitalizes on the stoner mentality. They are known for their incredible Sushi Tacos that are bound to get you nodding your head saying, "Mmhmm!" In fact, they have even collaborated with popular influencer @natashahasthemunchies!
Natasha Has The Munchies
On the topic of the influencer, Natasha has changed the munchies game! If you don't know her already, her content includes her trying various restuaraunts while taking a large amount of edibles or smoking out of her Puffco Peak Pro. Watching her videos alone will get you hungry!
Munchie Recommendations
We went ahead and asked our Empire Glassworks team what their favorite munchie snacks/meals are! If you are looking for something new to spice up your usually routine, here are some recommendations:
Doritos w/ Cottage Cheese
"I know it might sound weird, but the combination is so good! I can't explain it, you just have to try it for yourself."
- Yvonne N.
Ben & Jerry's Tonight Dough Ice Cream
"Jimmy Fallon... you are my favorite talk show host because of this ice cream. I literally get chills eating this because of how incredible it is! Each bite is so different!"
- Paige T.
Breakfast Quesadilla
"It's exactly how it sounds. A quesadilla filled with cheese, scrambled eggs, hash browns, and sausage. I usually put on a movie and pig out."
- Aldo O.
